Services and rates
As I’m in the early stages of my doula work, my rates reflect this. I also offer sliding scale pricing to hopefully make doula support more accessible for more people.
Birth support
As your doula, I provide a throughline of support throughout your pregnancy, labour, birth and postpartum period. My role is to offer emotional, informational and hands-on support. I am not a medical professional. I am there to centre your wellbeing and choices, and assist you in gaining the information needed to make informed decisions throughout your birth experience.
$350–$800 (sliding scale)
On call from 37 weeks
Continuous in-person support during labour and birth, including hands-on care, comfort measures and pain management techniques
Immediate support postpartum for up to two hours
1–2 pre-natal sessions before birth, to discuss labour and birth plans and intentions, and to offer information and resources where needed
1 postpartum visit within the first month after birth
Postpartum care
The fourth trimester is just as important as the first three! As a postpartum doula, I help a family adapt to welcoming a new baby into their home, as well as focus on the recovery and wellbeing of the parents and family as a whole. Services may last anywhere from a few days to a few months.
$28–$55 per hour (sliding scale)
Offered in packages of 12, 24, or 48 hours, to be scheduled and divided based on the family's needs and preferences. Minimum of 3 hours per shift.
Emotional, informational and practical support, including:
Non-medical physical support, including help with self-care, recovery and postpartum comfort measures
Newborn care, including assistance with feeding, soothing, babywearing, diapering, bathing, and sleep
Help process and debrief the labour and birth experience
Research, resources and referrals to local supports and practitioners
Help building personal systems and networks of support
Sibling care
Meal planning and preparation
Laundry and light tidying